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Shurtleff, William THE BOOK OF TOFU: FOOD FOR MANKIND
New York Ballantine Books 1983 0345308069 / 9780345308061 Paperback Good
Pgs clean, tight. Lt soiled pg edges. Creased spine, light edgewear. ; Mass Market PB; 433 pages; An Incredible Food From The East To Revolutionize Cooking In The WestAmazingly versatile, ideal for weight control, low in saturated fats and cholesterol free, tofu is widely available in America today. This beautifully illustrated book is a complete guide to tofu, its forms, its traditions, including: 2 50 Gourmet Recipes from East and West -- Soups, Salads, Dressings, Sauces, Main Dishes, Casseroles, Barbecued and Deep-Fried Specialties, and Desserts. Easy-to-Follow Instructions for Making 7 Varieties of Tofu at Home. A Clear, Scientific Guide to Nutritional Benefits. A Definitive Guide to Soyfoods, Japanese Foods, and Sources in the United States. The protein backbone of East Asian diets, tofu offers an ideal answer to the protein problem for millions of nutrition-conscious Americans. Natural and inexpensive, quick and easy to prepare, an inspiration to creative cookery, tofu is a miraculous addition to the American menu, a food of the future.
Price:
3.50 USD
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